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Paw Paw Spears: Treat Yourself with Yummy and Energy-boosting Snack

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Ok, so let's talk about the advantages of using paw paw spears. First, off they're really easy to use! You just cut a slice of the fruit open, take out the seeds (or not), and then stick it through your skin.  The next step is to remove it when you've caught enough blood or if you want to stop. Then you'll squeeze out any excess blood and apply pressure with a bandage until it stops dripping - no force needed! A good snack since they are low in calories and have no fat. Paw Paw Spears are a good snack since they are low in calories and have no fat. Paw Paw Spears contains only 80 calories per serving, which is half the number of calories found in other fruit snacks.  They do not add any extra fats to your diet, so they will not cause a spike in your blood sugar levels or weight gain. The lack of added sugars gives them an edge over similar snacks like dried fruit chips, which often contain copious amounts of refined sugars. A great source of potassium. Vitamin C